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At Catch Salon & Spa, we offer advanced med spa and skin rejuvenation treatments in Spring Hill, Tennessee, helping clients throughout Nashville, Franklin, Columbia, and Middle Tennessee achieve healthier, younger-looking skin and renewed confidence. Our luxury spa services are customized to each client’s goals using modern technology, advanced techniques, and personalized treatment plans designed to deliver natural-looking results.
Our spa specializes in RF skin tightening, body contouring, HydraFacials, collagen lifting facials, microneedling, LED therapy, CO2 laser resurfacing, Moxi laser treatments, cryotherapy, cellulite reduction, skin rejuvenation, anti-aging treatments, and non-surgical body sculpting services. We also offer customized medical weight loss programs featuring semaglutide and tirzepatide treatments to support long-term wellness and body confidence.
Whether you are looking to tighten loose skin, improve fine lines and wrinkles, target stubborn fat, brighten your complexion, reduce acne scars, or restore a youthful glow, our experienced team creates customized solutions tailored to your skin type and desired results. Catch Salon & Spa is proud to be a trusted destination for luxury med spa services, advanced facial treatments, and non-invasive aesthetic procedures in the Spring Hill and Nashville area.
Spa Menu
Luxury Med Spa Services in Spring Hill TN
Non-surgical radio frequency skin tightening treatments designed to help tighten loose skin, improve elasticity, stimulate collagen production, and reduce the appearance of fine lines and wrinkles on the face and body.
Advanced non-invasive body contouring treatments that help target stubborn fat, improve body shape, tighten skin, and reduce cellulite using technologies such as Cryo T-Shock, cavitation, and Sculptor treatments.
Cryo T-Shock Fat Freezing
Cryotherapy body sculpting treatment designed to freeze and eliminate stubborn fat cells while helping tighten and smooth the skin for a more sculpted appearance.
Combination body sculpting treatment using vacuum therapy, radio frequency, and laser technology to help contour the body, improve circulation, tighten skin, and reduce cellulite.
Deep cleansing and hydrating facial treatment that exfoliates, extracts impurities, and infuses the skin with nourishing serums to improve hydration, texture, and overall skin health.
Advanced anti-aging facial designed to stimulate collagen production, tighten the skin, improve elasticity, and restore a youthful glow using radio frequency, LED therapy, and customized skincare treatments.
Skin rejuvenation treatment that creates controlled micro-injuries to stimulate collagen and elastin production, helping improve acne scars, fine lines, wrinkles, texture, and overall skin tone.
Advanced skin tightening and resurfacing treatment that combines microneedling with radio frequency energy to improve skin texture, tighten loose skin, reduce acne scars, and stimulate collagen production.
Fractional CO2 laser treatment designed to improve wrinkles, sun damage, uneven texture, acne scars, and signs of aging while stimulating new collagen production for smoother, healthier-looking skin.
1927 Laser
Gentle fractional laser treatment that helps improve pigmentation, sun damage, fine lines, and uneven skin tone with minimal downtime while promoting brighter, healthier skin.
Intense Pulsed Light treatment designed to improve sun damage, redness, pigmentation, age spots, and uneven skin tone for clearer, more radiant skin.
Relaxing light therapy treatment that helps calm inflammation, stimulate collagen production, reduce acne-causing bacteria, and promote healthier, rejuvenated skin.
Customized chemical peel treatments designed to exfoliate dead skin cells, improve texture, reduce pigmentation, minimize acne scars, and brighten the complexion.
Exfoliating skin resurfacing treatment that removes dead skin buildup to improve texture, smoothness, fine lines, and dull skin while promoting a healthy glow.
Skin Rejuvenation Treatments
Customized anti-aging facial treatments focused on improving hydration, elasticity, texture, and overall skin health through advanced skincare technology and personalized treatment plans.
Cellulite Reduction Treatments
Non-invasive treatments designed to smooth and tighten the appearance of cellulite while improving circulation, skin texture, and body contour.
Ultrasound Skin Tightening (HIFU)High-Intensity Focused Ultrasound treatments designed to lift and tighten the skin, stimulate collagen production, and improve signs of aging without surgery or downtime.
Advanced laser hair removal treatments designed to reduce unwanted hair safely and effectively while helping create smoother skin with long-lasting results.
Schedule Your Consultation
Whether you are looking for skin rejuvenation, body contouring, laser treatments, or anti-aging solutions, our experienced team at Catch Salon & Spa is here to create a customized treatment plan designed around your goals. Schedule your consultation today and discover why clients throughout Spring Hill, Nashville, Franklin, and Columbia trust Catch Salon & Spa for luxury med spa services and advanced aesthetic treatments.
Body Contouring FAQ
How many body contouring sessions do I need?
The number of body contouring sessions needed depends on your body goals, treatment area, and the amount of fat reduction or skin tightening desired. Most clients begin seeing noticeable improvements after a few sessions, but a customized treatment plan is typically recommended for the best long-term body contouring results.
Does body contouring hurt?
Most non-surgical body contouring treatments are very tolerable with little to no downtime. Depending on the treatment, clients may experience sensations of cold, heat, suction, or mild pressure during the session. Our team customizes every treatment to keep clients as comfortable as possible throughout the procedure.
How long do body contouring results last?
Results from body contouring treatments can be long-lasting when combined with a healthy lifestyle, proper hydration, and regular exercise. Many clients continue to see improvements over time as the body naturally processes treated fat cells and collagen production increases.
Laser Treatment FAQ
What is the downtime for CO2 laser?
CO2 laser resurfacing typically involves several days of downtime depending on the intensity of the treatment. Clients may experience redness, peeling, dryness, and temporary sensitivity as the skin heals and regenerates. During your consultation, we will discuss the expected recovery process and create a treatment plan based on your skin goals.
Is Fractional Laser safe for all skin types?
Fractional laser treatments are designed to be a gentle, non-ablative option for improving pigmentation, sun damage, texture, and early signs of aging. 1927 is considered safe for many skin types and is popular for clients looking for skin rejuvenation with minimal downtime.
How many laser treatments are recommended?
The number of laser treatments recommended depends on the condition being treated, skin type, and desired results. Some clients achieve excellent improvement after one treatment, while others benefit from a series of treatments for optimal skin rejuvenation and long-term collagen stimulation.
RF Skin Tightening FAQ
Does RF skin tightening work?
Radio frequency skin tightening treatments are designed to stimulate collagen and elastin production while helping tighten loose skin and improve overall skin texture. Many clients notice smoother, firmer, and more youthful-looking skin after a series of RF treatments.
How long do RF skin tightening results last?
Results from RF skin tightening treatments can last several months depending on age, lifestyle, skincare routine, and maintenance treatments. Because collagen production continues over time, many clients notice ongoing improvements following their treatments.
What areas can be treated with body contouring?
Body contouring treatments can commonly target areas such as the abdomen, waist, thighs, arms, back, chin, hips, buttocks, and other areas with stubborn fat or loose skin. During your consultation, we customize a treatment plan based on your body goals and treatment areas.
Is there downtime after bodycontouring treatments?
Most non-surgical body contouring treatments involve little to no downtime, allowing many clients to return to normal daily activities shortly after their appointment. Some clients may experience temporary redness, tenderness, or mild swelling depending on the treatment performed.
When will I start seeing body contouring results?
Many clients begin noticing gradual improvements after their treatments, with continued changes occurring over time as the body naturally processes treated fat cells and collagen production increases. Results vary depending on the treatment plan and individual goals.
Does body contouring help tighten loose skin?
Many body contouring treatments combine fat reduction with skin tightening technologies such as radio frequency and laser treatments to help improve skin firmness, elasticity, and overall body contour.
Can body contouring help with cellulite?
Certain body contouring treatments may help improve the appearance of cellulite by supporting circulation, stimulating collagen production, tightening the skin, and smoothing uneven texture.
Am I a good candidate for body contouring?
Body contouring is often ideal for clients who are close to their goal weight but struggle with stubborn fat, loose skin, or areas resistant to diet and exercise. A personalized consultation helps determine the best treatment options based on your body goals and lifestyle.
Can body contouring be combined with other treatments?
Yes, body contouring treatments are often combined with services such as RF skin tightening, wellness injections, weight loss programs, or lymphatic support treatments to help enhance overall results and body confidence.
How long do body contouring appointments take?
Appointment times vary depending on the treatment area and technology used, but many body contouring sessions can typically be completed within an hour or less.
Does body contouring replace weight loss?
Body contouring treatments are designed to help sculpt and contour targeted areas of the body and are not intended to replace healthy lifestyle habits or traditional weight loss methods. These treatments work best when combined with proper nutrition, hydration, and exercise.
